Life is challenging and complex. A new situation or combination of changes can unbalance our lives.
The change may be planned – a wedding, the birth of a child, retirement – or unplanned – an infidelity, divorce or health crisis.
We have recently been challenged in many new ways; illness, loss of a loved one, loss of our livelihood. This past year has surprised many of us with feelings of overwhelm, sadness at our inability to see friends and family, and loneliness. Uncertainty about the new normal is destabilizing.
When life feels stressful and overly complicated we can help you find practical and compassionate solutions.
As we help you through your transition we teach you effective communication skills and stress reduction methods.
We will show you how to strengthen your relationships, clarify choices and define new goals.
I love this work because I am passionate about helping individuals, couples and families find renewed meaning, purpose and joy in their lives.
My clients described me as patient, warm and nurturing while keeping them focused on their goals.